Practical Self- Defense 4 Hour for Adults and Teens 2026
Join us for this 4-hour Event
Basic & Intermediate
During this course we cover the basic knowledge of Self- Defense. Criminal Mentality, their secret 3-part formula, how they pick their targets. We also cover some Myth Busting, in what does and does not work. Then we cover some Basic physical techniques and end with Anti- vehicle abduction skills.
During the class we would be covering:
The criminals 3 Part formula
How they pick their targets
Myth Busting of what works and doesn't work
Awareness in all situations
Basics of Conflict Resolution
Calling 911, the false expectation
Everyday Weapons
How does your body and brain really respond during an attack?
Gross Motor Skills vs Fine Motor Skills
And So, much more
Physical Techniques that really work
Escaping from Chokes, Hair Pulling, Wrist Grabs, etc...
** This class is interactive. It means Listening, Watching, Participating, Understanding, and Learning