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Practical Self- Defense 4 Hour for Adults and Teens 2026

America/Denver
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Join us for this 4-hour Event

Basic & Intermediate

During this course we cover the basic knowledge of Self- Defense. Criminal Mentality, their secret 3-part formula, how they pick their targets. We also cover some Myth Busting, in what does and does not work. Then we cover some Basic physical techniques and end with Anti- vehicle abduction skills.

During the class we would be covering:

The criminals 3 Part formula

How they pick their targets

Myth Busting of what works and doesn't work

Awareness in all situations

Basics of Conflict Resolution

Calling 911, the false expectation

Everyday Weapons

How does your body and brain really respond during an attack?

Gross Motor Skills vs Fine Motor Skills

And So, much more

Physical  Techniques that really work

Escaping from Chokes, Hair Pulling, Wrist Grabs, etc...

** This class is interactive. It means Listening, Watching, Participating, Understanding, and Learning