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Self- Defense for Teens and Adults

Bishop Park Westminster Building Confidence through understanding of mindset and skillset

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America/Denver
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Join us for this 3 hour Event

Basic & Intermediate

During this course we cover the basic knowledge of Self- Defense. Criminal Mentality, their secret 3-part formula, how they pick their targets. We also cover some Myth Busting, in what does and does not work. Then we cover some Basic physical techniques and end with Anti- vehicle abduction skills.


Striking and Blocking

Escapes

Edge Weapons and Firearms Defense

Real Life Scenarios

Conditioning